Health

Stay informed with the latest health news, wellness tips, and medical insights. From fitness advice and mental health strategies to nutrition guidance and healthcare trends, discover expert content to support a healthier lifestyle.

Health

The Stressed South African’s Guide to the Ultimate Mental Health Getaway

If you’re feeling more stressed, angry, and sad than you were a year ago, you’re not alone. It’s a national mood, according to...

Suicide affects 23.5 in 100,000 South Africans. Experts urge open conversations, treatment, and support to save lives. Here’s how.
Health

Conversations Can Change SA’s Tragic Suicide Narrative

South Africa’s suicide rate currently sits at 23.5 per 100,000 people, one of the highest in the world. Among young people aged 15...

ActivitiesFeaturedHealthTourismTravel

Regional Medical Tourism in Zimbabwe

Where Wellness and Wilderness Unite Imagine receiving advanced medical care while recovering in the calm of Africa’s wild landscapes. A medical safari in...

EventsHealth

WHX Cape Town: Rebuilding Africa’s healthcare systems, one practical solution at a time

Africa’s premier healthcare event, WHX Cape Town (formerly Africa Health) returns from 2-4 September at the Cape Town International Convention Centre (CTICC). With...

Health

How to Differentiate Between Viral and Bacterial Infections

Whether you’re battling the flu or dealing with a stubborn sore throat, understanding whether a viral or bacterial infection is at play can...

FeaturedHealth

Tackling Anxiety in the Virtual Classroom: How Xcel® Can Help Students Thrive

In today’s digital age, virtual classrooms have become an essential part of the educational experience. While this shift offers greater flexibility and access...

Health

12 MISTAKES PEOPLE MAKE WHEN QUITTING ALCOHOL | AFFINITY HEALTH

Affinity Health, a leading provider of high-quality health coverage, shares common mistakes people make when quitting alcohol. Cutting back or quitting alcohol not...

HealthFeaturedHealth & Beauty

Metagenics UltraFlora: The Next Evolution in Probiotic Innovation

Maintaining a healthy gut has become one of the most critical aspects of overall wellness in today’s fast-paced world. From digestion and immunity...

Health

FROM START UP TO MARKET LEADER

Gloot’s Game Plan 2025 As 2025 kicks off, Gloot, one of South Africa’s fastest-growing health, wellness, and beauty brands, is gearing up for...

ActiveFitnessHealth

GLOOT STEPS ONTO THE COURT

as Title Sponsor for Cape Town 10s Netball 2025 Cape Town, South Africa – Gloot, South Africa’s fastest-growing health, wellness, and beauty brand...

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