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Stay informed with the latest health news, wellness tips, and medical insights. From fitness advice and mental health strategies to nutrition guidance and healthcare trends, discover expert content to support a healthier lifestyle.

Health

Beyond the Bench: Creatine’s Emerging Role in Brain, Body, and Longevity.

By Dr Juanri Jonck from LifeLAB Creatine – previously known as the primary bulking agent for every gym fanatic has made headlines in...

October 23, 2025

Health

SANBS Launches “Blood Matters” Podcast: Real Conversations About Life, Ethics and Community

The South African National Blood Service (SANBS) has launched Blood Matters, a dynamic new podcast bringing South Africans into meaningful conversations about ethics,...

October 22, 2025

SABMR reveals 11% of donors cannot be traced, risking lives as transplant matches are lost. Commitment and contact updates are critical.

Health

South African Stem Cell Registry Warns Donor Tracing Crisis Threatens Lives

Despite access to nearly 43 million registered stem cell donors worldwide, a silent crisis is unfolding. The ability to locate and contact those...

October 20, 2025

Trauma Centre Borrowdale expands cardiac care with advanced open-heart surgery and stenting facilities, setting new standards in African healthcare.

Health

Open Heart Surgery and Stenting at Trauma Centre Borrowdale & Critical Care Hospital – Harare, Zimbabwe

At the heart of Trauma Centre’s advanced medical services lies its renowned Cardiac Catheterisation Laboratory, in short, the CathLab unit, where heart stenting...

October 16, 2025

Health

No More Sugarcoating It: GLP-1s Are a Powerful Weapon in the War Against Sugar

South Africa is facing a new movement in weight management as the country confronts rising rates of obesity and sugar-driven illness. A powerful...

October 13, 2025

Health

The Stressed South African’s Guide to the Ultimate Mental Health Getaway

If you’re feeling more stressed, angry, and sad than you were a year ago, you’re not alone. It’s a national mood, according to...

October 7, 2025

Suicide affects 23.5 in 100,000 South Africans. Experts urge open conversations, treatment, and support to save lives. Here’s how.

Health

Conversations Can Change SA’s Tragic Suicide Narrative

South Africa’s suicide rate currently sits at 23.5 per 100,000 people, one of the highest in the world. Among young people aged 15...

September 9, 2025

Activities Featured Health Tourism

Regional Medical Tourism in Zimbabwe

Where Wellness and Wilderness Unite Imagine receiving advanced medical care while recovering in the calm of Africa’s wild landscapes. A medical safari in...

August 11, 2025

Events Health

WHX Cape Town: Rebuilding Africa’s healthcare systems, one practical solution at a time

Africa’s premier healthcare event, WHX Cape Town (formerly Africa Health) returns from 2-4 September at the Cape Town International Convention Centre (CTICC). With...

August 8, 2025