Health & Beauty
Discover expert tips, trends, and news in our health and beauty blog. From skincare routines and wellness advice to beauty treatments, anti-aging solutions, fitness, and product reviews, explore everything you need to look and feel your best.
Skin Renewal 2026: Setting the pace in medical aesthetics
Across 20 clinics and welcoming more than 10,000 patients every month, Skin Renewal continues to shape the future of medical aesthetics in South...
Is SPF foundation enough protection?
In 2026, skin still comes first. There is no compromise. Sunscreen is no longer optional. It is a daily skincare essential. For beauty...
10-Day Emergency Eating Plan
By Melissa Nel, Body20 Nutrition Doctor Get ready with this energising 10-day eating plan designed specifically for women. Discover delicious meals that help...
Understanding Body Breakouts
Hot summer days and rising temperatures bring sunshine and beach weather, but for many people, they also trigger body breakouts. When heat, sweat...
Beauty Tips for Beauty Lovers
If skincare excites you, you likely search for small habits that deliver real results. Glowing skin comes from consistency, not trends. These beauty...
Why testosterone matters
When people hear “testosterone”, they often picture extreme fitness or muscle gain. In reality, low testosterone often shows up quietly. Energy drops. Mood...
Self-care as status. Does wellness go deeper?
Self-care has shifted from indulgence to emotional necessity. Burnout, digital overload and constant connection push people to seek more than surface-level pampering. According...
Valentine’s proposals made simple: Afrogem’s top engagement rings
With less than a month to go until Valentine’s Day, romance is firmly on the agenda. February 14 remains one of the most...
Understanding the business of blood
By: South African National Blood Service (SANBS) South Africa relies on voluntary, unpaid blood donors. Fewer than 1% of the population donates blood,...
Flawless skin starts with smart protection
There was a time when I treated sunscreen as optional. Makeup came first, protection second. Those days are over. Healthy, radiant skin starts...
