Fitness

ActivitiesFitnessNews

HI–TEC PRESENTS THEIR MUCH-ANTICIPATED FESTIVAL OF HIKING!

A Spectacular Adventure for the Whole Family to Embrace the Great Outdoors Looking for a memorable hiking experience in the breathtaking countryside, followed...

FitnessNews

Traffic heads up, as roads close in Cape Town

On your marks, get set, GO! The Sanlam marathon that is set to take place this weekend, the 14th & 15th of October...

FeaturedFitness

Hulley takes top honours at the 2023 MaxiRace Cape Winelands

Image Credit – Craig Kolesky/ Nikon Stellenbosch Mountains = 1 : K-Way MaxiRace Cape Winelands = 0 The 2023 K-Way MaxiRace Cape Winelands...

ActiveActivitiesFitnessNews

KEEPING FIT THE EASY WAY

We are in that era where we all want the easy way of doing things but getting results instantly. People feel like time...