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functional training

F45 Training expands across South Africa, building stronger communities through innovative 45-minute workouts and team-based training.
Fitness

Building Stronger Communities Through Fitness: F45 Training Expands Across South Africa

F45 Training South Africa is reshaping the country’s fitness landscape through community, innovation, and results-driven workouts. Since its arrival, the brand has evolved...

October 9, 2025

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Recent Posts

Trauma Centre Borrowdale expands cardiac care with advanced open-heart surgery and stenting facilities, setting new standards in African healthcare.

Advanced Cardiac Care at Trauma Centre Borrowdale & Critical Care Hospital

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Dunstone A.R.T WINE Exhibition Returns with a Scintillating Feast for the Senses

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Bafana Bafana, 2026 FIFA World Cup, South Africa, Hugo Broos, SAFA, Cyril Ramaphosa, Mbombela, Football News, Rwanda, Sports.

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