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Stay informed with the latest health news, wellness tips, and medical insights. From fitness advice and mental health strategies to nutrition guidance and healthcare trends, discover expert content to support a healthier lifestyle.

Trauma Centre Borrowdale expands cardiac care with advanced open-heart surgery and stenting facilities, setting new standards in African healthcare.

Health

Advanced Cardiac Care at Trauma Centre Borrowdale & Critical Care Hospital

Trauma Centre Borrowdale & Critical Care Hospital has taken a significant step forward in cardiac healthcare with the expansion of its Cardiac Catheterisation...

October 16, 2025

Health

No More Sugarcoating It: GLP-1s Are a Powerful Weapon in the War Against Sugar

South Africa is facing a new movement in weight management as the country confronts rising rates of obesity and sugar-driven illness. A powerful...

October 13, 2025

Health

The Stressed South African’s Guide to the Ultimate Mental Health Getaway

If you’re feeling more stressed, angry, and sad than you were a year ago, you’re not alone. It’s a national mood, according to...

October 7, 2025

Suicide affects 23.5 in 100,000 South Africans. Experts urge open conversations, treatment, and support to save lives. Here’s how.

Health

Conversations Can Change SA’s Tragic Suicide Narrative

South Africa’s suicide rate currently sits at 23.5 per 100,000 people, one of the highest in the world. Among young people aged 15...

September 9, 2025

Activities Featured Health Tourism

Regional Medical Tourism in Zimbabwe

Where Wellness and Wilderness Unite Imagine receiving advanced medical care while recovering in the calm of Africa’s wild landscapes. A medical safari in...

August 11, 2025

Events Health

WHX Cape Town: Rebuilding Africa’s healthcare systems, one practical solution at a time

Africa’s premier healthcare event, WHX Cape Town (formerly Africa Health) returns from 2-4 September at the Cape Town International Convention Centre (CTICC). With...

August 8, 2025

Health

How to Differentiate Between Viral and Bacterial Infections

Whether you’re battling the flu or dealing with a stubborn sore throat, understanding whether a viral or bacterial infection is at play can...

May 15, 2025

Featured Health

Tackling Anxiety in the Virtual Classroom: How Xcel® Can Help Students Thrive

In today’s digital age, virtual classrooms have become an essential part of the educational experience. While this shift offers greater flexibility and access...

April 2, 2025

Health

12 MISTAKES PEOPLE MAKE WHEN QUITTING ALCOHOL | AFFINITY HEALTH

Affinity Health, a leading provider of high-quality health coverage, shares common mistakes people make when quitting alcohol. Cutting back or quitting alcohol not...

March 24, 2025